Staff Support Hub will support you if you feel strongly about positively changing your health and well-being!

Do you have those New Year’s Resolutions that have not been followed through? Are you yet to break a habit you keep wishing you would? Or are you waiting for something to initiate the first steps in kick-starting the lifestyle you want to be living? If this resonates with you, you can join their short introductory session to learn about the new ‘Healthier Me: The May Lifestyle Series’.

What is ‘Healthier Me: The May Lifestyle Series’?

‘Healthier Me: The May Lifestyle Series’, which will be run throughout May, aims to deliver frequent bitesize sessions and peer support to empower you to implement healthy habits and lifestyle changes you keep thinking about.

However, before this new webinar series, they are running introductory sessions in April so that you can learn more about what is on offer and how it can help you. These short initial sessions also seek to gain interest in forming a closed group throughout the month of May. If you are then interested and able to commit to the group, you will be given a form to complete where you can register your interest.

The two introductory sessions about ‘Healthier Me: The May Lifestyle Series’ are:

• Mon, 24 April 2023, 13:30: Click here to register
• Tue, 25 April 2023, 11:00: Click here to register

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To join the Support Staff Hub mailing list, please drop an email to dimple.jom@cpft.nhs.uk