Tag Archive for: Healthy You

Healthy You – bringing FREE healthy lifestyle support

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Healthy You is a free service for Cambridgeshire and Peterborough residents looking to change their lifestyles. 

Commissioned and funded by Cambridgeshire County Council and Peterborough City Council, they are there to help with every aspect of a person’s health, fitness and well-being, with all of their  FREE programmes proven to have long-term benefits. 

So, whether a person wants help to stop smoking, lead a more active lifestyle, lose some weight, or take advantage of the NHS Health Checks they offer, Healthy You can help. They also provide free behaviour change training to professionals. 

Our services are usually delivered face-to-face in community venues however we can offer a flexible service that offers virtual or telephone-based appointments to provide support. 

If you would like to find out more about their services, or their FREE training offer they would love to meet and hear from you, please do email  zoedunstan@healthyyou.org.uk to discuss this further or you can click here below to find out more:

 

 

 

Everyone Health Launches a Pop-up Shop

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Everyone Health has opened a pop-up shop at 6 Chequers Court in Huntingdon, (the old Robert Goddard shop) to support residents’ health and well-being. It’s open until Friday 22 February; opening hours are Monday to Saturday, 9.30am to 5pm, and Sunday 10am to 4pm.

It’s all absolutely free, no catch, no ‘after a free trial you have to pay’! All of their services are led by staff qualified in their professional field – nutritionists, physical activity specialists, smoking cessation trainers, falls prevention specialists, health trainers and NHS Health Check trainers. The team is friendly, supportive, confidential and non-judgemental, dedicated to helping the community make changes that will improve their physical and mental well-being, enabling them to live longer, healthier and happier lives.

The pop-up shop is part of a commission by Cambridgeshire County Council to offer free services across the county to support residents’ health and well-being. The Everyone Health team can be found working in community centres, church halls, libraries, leisure centres and GP surgeries. People can self-refer into our services or many are referred by health professionals looking to support their patients. They take their services into businesses and schools around the county, doing ‘Be Active Be Healthy’ workshops for children, and NHS Health Checks for the staff. They deliver ‘MHFA’ (Mental Health First Aid) and ‘MECC’ (Make Every Contact Count) courses to further support understanding around Mental Health issues and to start the conversation about health and well-being.

Please call Everyone Health on 03330 050093 or email changepointcambs@everyonehealth.co.uk for more information.