Healthy You – bringing FREE healthy lifestyle support

Healthy You is a free service for Cambridgeshire and Peterborough residents looking to change their lifestyles. 

Commissioned and funded by Cambridgeshire County Council and Peterborough City Council, they are there to help with every aspect of a person’s health, fitness and well-being, with all of their  FREE programmes proven to have long-term benefits. 

So, whether a person wants help to stop smoking, lead a more active lifestyle, lose some weight, or take advantage of the NHS Health Checks they offer, Healthy You can help. They also provide free behaviour change training to professionals. 

Our services are usually delivered face-to-face in community venues however we can offer a flexible service that offers virtual or telephone-based appointments to provide support. 

If you would like to find out more about their services, or their FREE training offer they would love to meet and hear from you, please do email  zoedunstan@healthyyou.org.uk to discuss this further or you can click here below to find out more:

 

 

 

Staff Support Hub – August Newsletter 2023

The latest newsletter from ICS Staff Support is here! Please click on this link to learn more about the housing needs survey, wellbeing workshops and more.

To learn more about the Staff Support Hub, check out our page: https://supportcambridgeshire.org.uk/staff-support-hub/

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